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Yoga in the ParkYoga instructor Melissa Gentry leads a group of about 25 people Saturday morning during the fifth of eight “Yoga in the Park” classes on the east edge of Chautauqua Park. The free classes are jointly sponsored by the Jefferson County Health Center and the Fairfield Park and Rec Department and are intended to introduce yoga to the community for the Jefferson County Wellness Action Coalition. The ... Read more...Gentle Yoga Helps Back and Joint PainYoga has become a staple in the health and fitness industry - its healing stretches and poses are incorporated into almost every type of fitness program. And while most people use it for relaxation and stress reduction, more and more people are turning to yoga to relieve chronic pain in their back and joints. Read more...Yoga instructor on trial for touching clientsThe criminal case against a former-Aspen yoga instructor who allegedly touched two female clients on their genitals during classes began in Pitkin County Court Thursday. read more Read more...Yoga for all: Locals find wide variety of options to practiceOver the past several years, yoga has experienced an upsurge in popularity and acceptance in the Western world among medical professionals, celebrities and civilians alike. Its growing popularity is obvious in Newburyport Read more...Yoga for RecoveryAccording to the most recent figures available via the CDC ’s National Health Statistics Report, over 13 million Americans regularly attend yoga classes; and in 2007, those participants spent an estimated $4.1 billion on yoga-related expenses. Of those millions, almost any sub-group can find a class tailored to its unique needs. There are yoga classes designed for pregnant women, children ... Read more...MetroWest Yoga hosts workshop with best-selling author SundayOn Sunday Sept. 12 from 2 to 5 p.m. join MetroWest Yoga at its Worcester location, 32 Millbrook St., Worcester for a workshop with best-selling author and longtime teacher and yoga practitioner Beryl Bender Birch. Read more... |