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Yoga Conditioning for Weight Loss - from $9.38Achieving weight loss can often be accomplished by careful dieting, but without balanced full-body conditioning the results are usually short-lived. Being aware of your body's needs as you work to maintain an ideal weight is an important... Read more...Yoga For Wimps: Poses for the Flexibly Impaired - from $4.98For the health conscious individual curious to learn more about yoga but hesitant to attempt the pretzel-like poses for which the Hindu-derived discipline has become best-known, ACE-and AFAA-certified yoga instructor Annika Carlson... Read more...Yoga Zone: Yoga Basics for Beginners - $9.99Get into the zone with a workout designed with the beginner in mind. Another release from the popular Yoga Zone series, this one takes viewers through the basic positions, like "the cobra," "the triangle," and "the cat." Two 20-minute... Read more...Yoga with Linda Arkin: Yoga for Relaxation and Rejuvenation - from $7.99Fitness trainer Linda Arkin offers a beginners guide to the benefits of yoga in this instructional video. Yoga With Linda Arkin: Yoga for Relaxation and Rejuvenation guides novices through a yoga-based workout in which she introduces many... Read more...Yoga for the Rest of Us - from $11.68Fitness instructor Peggy Cappy is your guide for this yoga workout for beginners, of which she says, "You don't need to be thin, young, and a contortionist to do this program." Yoga for the Rest of Us offers a three-part yoga-based... Read more...Yoga Journal's Yoga Basics - from $2.50Yoga Journal, a publication that offers information and support to those seeking a healthy lifestyle through the practice of yoga, presents an instructional video series with the same name. In Yoga Journal's Yoga Basics Video: An... Read more... |